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FuturistSpeaker.com
March 20th, 2007 at 8:13 am

Calculate Your Caffeine Intake

in: Breakthrough Thinking

Ever want to know about how much caffine you’re consuming when you drink a cup of coffee or one of the new energy drinks.  Well, here’s the list.

Caffeine Content of Beverages
Go to http://www.energyfiend.com/the-caffeine-database/ for an interactive table of results 

   
NAME Ounces Caffine (mg) mg/oz  
7-Up 12 0 0.00  
A&W Cream Soda 12 29 2.42  
Afri Cola 12 89 7.42  
Airforce Nutrisoda Energize 8.45 50 5.92  
Ale 8 1 12 37 3.08  
Amp 8.4 75 8.93  
AriZona Extreme Energy Shot 8.3 100 12.05  
AriZona Green Tea Energy 16 60 3.75  
Barq’s Red Creme Soda 12 0 0.00  
Barq’s Root Beer 12 22 1.83  
Bawls 10 80 8.00  
Bazza High Energy Tea 16.9 150 8.88  
Beaver Buzz 8.3 110 13.25  
Big Red 12 38 3.17  
Boo-Koo Energy 24 360 15.00  
Burn 8.3 118 14.22  
Burn2 16 175 10.94  
BuzzWater 16.9 200 11.83  
Celsius 12 200 16.67  
Cherry Coke 12 34 2.83  
Chocolate Milk 8 5 0.63  
Club-Mate 16.9 100 5.92  
Coca-Cola Blak 8 46 5.75  
Coca-Cola C2 12 34 2.83  
Coca-Cola Classic 12 34 2.83  
Coca-Cola Zero 12 34.5 2.88  
Cocaine Energy Drink 8.4 280 33.33  
Coffee (Brewed) 8 107.5 13.44  
Coffee (Decaf, Brewed) 8 5.6 0.70  
Coffee (Decaf, Instant) 8 2.5 0.31  
Coffee (Drip) 8 145 18.13  
Coffee (Instant) 8 57 7.13  
Coolah Energy 16 150 9.38  
Crunk 8.3 100 12.05  
Daredevil 16 240 15.00  
Diablo 8.4 95 11.31  
Diet A&W Cream Soda 12 22 1.83  
Diet Cherry Coca-Cola 12 34 2.83  
Diet Coke 12 45 3.75  
Diet Coke with Lemon 12 45 3.75  
Diet Coke with Lime 12 45 3.75  
Diet Coke with Splenda 12 34 2.83  
Diet Dr Pepper 12 41 3.42  
Diet Mello Yello 12 51 4.25  
Diet Mountain Dew 12 55 4.58  
Diet Mr. Pibb 12 40 3.33  
Diet Pepsi-Cola 12 36 3.00  
Diet Ruby Red Squirt 12 39 3.25  
Diet Sunkist Orange Soda 12 42 3.50  
Diet Vanilla Coke 12 45 3.75  
Diet Wild Cherry Pepsi 12 36 3.00  
Dr Pepper 12 41 3.42  
Enviga 12 100 8.33  
Espresso 1.5 77 51.33  
Fever Stimulation Beverage 14 34 2.43  
Fritz Kola 11.16 83.3 7.46  
Full Throttle 16 141 8.81  
G Pure Energy 6.76 80 11.83  
Glaceau Vitaminwater Energy Citrus 20 42 2.10  
Go Fast 11.9 120 10.08  
H2O Blast 16 100 6.25  
Havoc 8.4 52 6.19  
Hiball Energy 10 75 7.50  
Hogan Energy 16 160 10.00  
Hot Cocoa 8 5 0.63  
Hype 8.4 80 9.52  
Inko’s White Tea Energy 15.5 184 11.87  
Java Chai 8 120 15.00  
Jolt Cola 23.5 141 6.00  
Kore Energy Shot 1.8 100 55.56  
Lipton Brisk (all varieties) 12 9 0.75  
Lost 16 160 10.00  
Lucozade 12.85 46 3.58  
MDX 14 82.25 5.88  
MDX, Sugar Free 14 87.5 6.25  
Mello Yello 12 51 4.25  
Mojo 8.4 80 9.52  
Monster 16 140 8.75  
Morning Spark 16.9 170 10.06  
Mother 11.18 106 9.48  
Mountain Dew 12 55 4.58  
Mountain Dew Baja Blast 8 36 4.50  
Mountain Dew Code Red 12 54 4.50  
Naked Juice Energy Smoothie 15.2 81.7 5.37  
Nestea Iced Tea 16 34 2.13  
Nestea Peach Green Tea 20 42.4 2.12  
Nestea Sweetened Lemon Iced Tea 20 27.5 1.38  
Nexcite 6.76 64 9.47  
NOS 16 250 15.63  
Nuclear Waste Antidote 16 180 11.25  
O Infused Water – Energize 16 64 4.00  
Oregon Chai (Concentrate) 4 32.5 8.13  
Pacific Chai 12 100 8.33  
Pepsi One 12 55 4.58  
Pepsi-Cola 12 38 3.17  
Pibb Xtra 12 40 3.33  
Pibb Zero 12 40 3.33  
Pimp Juice 8 81 10.13  
Power Horse 8.45 80 9.47  
Powershot 1 100 100.00  
Red Bull 8.3 80 9.64  
Red Flash 12 37 3.08  
Redline RTD 8 250 31.25  
Relentless 16.9 160 9.47  
Rip It Energy Fuel 8 100 12.50  
Rockstar 16 160 10.00  
Rockstar Energy Cola 16 150 9.38  
Rockstar Juiced 24 240 10.00  
Rockstar Zero Carb 24 360 15.00  
Royal Crown Cola 12 43.2 3.60  
Ruby Red Squirt 12 39 3.25  
Rush! Energy 8.3 50 6.02  
Shark 8.4 80 9.52  
Sky Rocket Caffeinated Syrup 1 100 100.00  
Slim-Fast Cappuccino Delight Shake 12 40 3.33  
Snapple Elements 18 108 6.00  
Snapple Tea 12 31.5 2.63  
SoBe Adrenaline Rush 8.3 79 9.52  
SoBe Energy Citrus 20 80 4.00  
SoBe Green Tea 20 35 1.75  
SoBe No Fear 16 166 10.38  
Socko 16 160 10.00  
Socko Slim 16 160 10.00  
Spark 8 120 15.00  
SPIKE Shooter 8.4 300 35.71  
Sprite 12 0 0.00  
Starbucks Bottled Frappucino 9.5 90 9.47  
Starbucks Double Shot 6.5 130 20.00  
Starbucks Grande Caffe Americano 16 174 10.88  
Starbucks Grande Caffe Latte 16 116 7.25  
Starbucks Grande Caffe Mocha 16 116 7.25  
Starbucks Grande Cappuccino 16 116 7.25  
Starbucks Grande Coffee 16 372 23.25  
Starbucks Grande Decaf Coffee 16 12.7 0.79  
Starbucks Short Coffee 8 186 23.25  
Starbucks Tall Caffe Americano 12 116 9.67  
Starbucks Tall Caffe Latte 12 58 4.83  
Starbucks Tall Caffe Mocha 12 58 4.83  
Starbucks Tall Cappuccino 12 58 4.83  
Starbucks Tall Coffee 12 279 23.25  
Starbucks Tall Decaf Coffee 12 9.5 0.79  
Steaz Energy Drink 12 80 6.67  
Sun Drop 12 63 5.25  
Sunkist Orange Soda 12 41 3.42  
TaB 12 45 3.75  
Tab Energy 10.5 95 9.05  
Tazo Chai 8 47 5.88  
Tea (Brewed) 8 47 5.88  
Tea (Brewed, Imported) 8 60 7.50  
Tea (Green) 8 25 3.13  
Tea (Iced) 8 47 5.88  
Tea (Instant) 8 26 3.25  
Tonic Water 11.9 0 0.00  
Twisted Chopper 16 180 11.25  
Upshot 2.5 200 80.00  
V 11.85 109 9.20  
Vamp 16 240 15.00  
Vanilla Coke 12 34 2.83  
Vault 12 70 5.83  
Water Joe 16.9 60 3.55  
Who’s Your Daddy 16 200 12.50  
Whoop Ass 8.45 50 5.92  
Wild Cherry Pepsi 12 38 3.17  
Wired X344 16 344 21.50  
XS 8.4 83 9.88  
XTZ Tea 12 154 12.83  
ZipFizz Energy Drink Mix 16 100 6.25  

Discontinued
The following drinks have been discontinued: Blue Ox Total Impact, Budweiser B^E, Cool from Nestea, Diet Cool from Nestea, Dr Nehi, IBC Cherry Cola, Java Water, Josta, KMX Blue, KMX Orange, Krank-2-O, Mr. Pibb (Sugar Free), Nehi Wild Red Soda, Pepsi Edge, RC Cola, Cherry, RC Edge, RC Kick, Surge, Wired X294

Undisclosed
Manufacturers of the following drinks will not disclose caffeine amounts (C’mon guys!): 5 Hour Energy, Howling Monkey, Kronik, Liquid Blow, Piranha, Red Jak, Rumba Energy Juice, Xyience Xenergy

Via EnergyFiend.com

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