Reduce Computer-Caused Eye Strain with the 20-20-20 Rule

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Computer Caused Eye Strain Can Be A Big Problem

Repetitive stress injury (RSI) and eye strain are common ailments among computer users, and there’s no silver bullet for avoiding them beyond taking regular breaks to relax. Following his doctor’s advice, tech blogger Amit Agarwal suggests a simple 20-20-20 rule.

To help you deal with this problem, the 20-20-20 rule suggest that after every 20 minutes, you (the computer user) should take a break for at least 20 seconds and look at objects that are 20 feet away from you…

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