Researchers Discover Reason Garlic Is Good For Us

Researchers Discover Reason Garlic Is Good For Us 

 

A Queen’s-led team has discovered the reason why garlic is so good for us.  Researchers have widely believed that the organic compound, allicin – which gives garlic its aroma and flavour – acts as the world’s most powerful antioxidant. But until now it hasn’t been clear how allicin works, or how it stacks up compared to more common antioxidants such as Vitamin E and coenzyme Q10, which stop the damaging effects of radicals.

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Why Is Crying Beneficial?

Why Is Crying Beneficial? 

We’ve all experienced a “good cry”-whether following a breakup or just after a really stressful day, shedding some tears can often make us feel better and help us put things in perspective. But why is crying beneficial? And is there such a thing as a “bad cry”? University of South Florida psychologists Jonathan Rottenberg and Lauren M. Bylsma, along with their colleague Ad J.J.M. Vingerhoets of Tilburg University describe some of their recent findings about the psychology of crying in the December issue of Current Directions in Psychological Science, a journal of the Association for Psychological Science.

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