Grapefruit Diet Risk Exposed

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So much for an apple a day. Well maybe its not an apple but a grapefruit but wouldn’t you think that fruit should help you not harm you

A woman who went on an intense grapefruit-based diet developed a blood clot in her leg and risked losing the limb, US doctors have reported.The unusual case, written up in the Lancet medical journal, occurred in Washington state in November last year.

Medics concluded grapefruit had affected the way the 42-year-old’s body processed her contraceptive pill.

A UK expert stressed this was an unusual case, but said extreme diets may have “unpredictable consequences”.

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10 Craziest Diets in History

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If you cannot see your feet on the scale, perhaps a change in diet should be considered.

Dieting. Personally, I suck at it, as do many people throughout the world. But it doesn’t mean we don’t try. Of course, some of us try to eat less and exercise more and some people jump on the bandwagon of any fad diets, always hoping to find a miracle that leads to quick weight loss with little effort. As a result, there’s been quite a few crazy diet ideas in the last few centuries, here are the top ten weirdest diet methods we’ve ever heard of.

So with no further ado…

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Watching Too Much TV Linked To Future Bad Eating Habits

Watching Too Much TV Linked To Future Bad Eating Habits 

 

High-school kids who watch too much TV are likely to have bad eating habits five years in the future. Research published in BioMed Central’s open access International Journal of Behavioral Nutrition and Physical Activity followed almost 2000 high- and middle-school children and found that TV viewing times predict a poor diet in the future.

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You Can Change Your Appearance With Exercise, But Not Overnight

Fitness Does Not Happen Overnight 

Carl Foster, an exercise physiologist at the University of Wisconsin, La Crosse, was amused by ads for a popular piece of exercise equipment. Before-and-after photos showed pudgy men and women turned into athletes with ripped bodies of steel. And it all happened after just 12 weeks of exercising for 30 minutes three times a week. Then there was the popular book, with its own before-and-after photos, promoting a program that would totally change your body in six weeks with three 20-minute exercise sessions a week.

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The Emerging Field Of Nutrigenomics

Diets Based On Your Genes 

The emerging field of nutrigenomics, which aims to identify the genetic factors that influence the body’s response to diet and studies how the bioactive constituents of food affect gene expression, is explored in a series of provocative, interdisciplinary reports and analyses in the December 2008 Special Issue (Volume 12, number 4) of OMICS: A Journal of Integrative Biology.

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Turning Elephant Poo Into Paper

Turning Elephant Poo Into Paper 

 The Great Elephant Poo Poo Paper Company

The Great Elephant Poo Poo Paper Company, is focused today on the production, innovation and marketing of all sorts of fun products made from elephant poo! They have a fun and dynamic international team at their modest outfits in N. America, Australia, Japan, and Europe where they spread the word and sell their products, as well as in Asia where they make all of their fantastic products using age-old paper making techniques, evolved locally over hundreds of years.

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