Knife and Fork Lifts – Workout While You Eat

knife and fork

Knife and Fork Lifts

A knife and fork that weigh 1½ pounds each, the better to make you eat more slowly? Seriously?

This is quite serious, according to the Knife and Fork Lift’s inventor, Tom Madden. “Everybody approaches it as a joke,” he said, “but when you think about it, it does require you to eat more slowly.” Eating more slowly, say health experts, allows the brain time to register feelings of satiety, resulting in eating less. (Pics)

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