The Average 50 Year Old Is Healthier And Fitter Than 25 Year Old

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The typical 50-year-old has only 1,990 calories each day, does at least four forms of exercise and treats themselves to just one piece of junk food each week

Researchers found the average 25-year-old consumes over 2,300 calories a day, exercises only three times a week and munches on 12 types of junk food a month.

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