Cure for Jet Lag – Starve Yourself

 Cure for Jet Lag - Starve Yourself

 Sometimes the cure is worse than the disease

Starving yourself before a long flight may help prevent jet lag, US researchers said on Thursday.

Normally, the body’s natural circadian clock in the brain dictates when to wake, eat and sleep, all in response to light. But it seems a second clock takes over when food is scarce, and manipulating this clock might help travelers adjust to new time zones, they said.

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