Compensate for Jetlag with Wrist Acupuncture

Compensate for Jetlag with Wrist Acupuncture

Relief is as close as your poky little watch

Stress, worry, jet lag and a host of other factors can contribute to the misery of insomnia. The natural drug-free answer could be the Sleep Partner, a simple bracelet strap that stimulates the acupuncture points of the wrist associated with sleep to create sleep-inducing stress relief and help normalize your body’s biological clock.

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Cure for Jet Lag – Starve Yourself

 Cure for Jet Lag - Starve Yourself

 Sometimes the cure is worse than the disease

Starving yourself before a long flight may help prevent jet lag, US researchers said on Thursday.

Normally, the body’s natural circadian clock in the brain dictates when to wake, eat and sleep, all in response to light. But it seems a second clock takes over when food is scarce, and manipulating this clock might help travelers adjust to new time zones, they said.

Continue reading… “Cure for Jet Lag – Starve Yourself”