Training Elderly People in Martial Arts Could Cut Their Risk of Injuries from Falls

martial arts

Teaching older people martial arts will reduce injury when they fall.

Training older people in martial arts could cut their chances of suffering broken bones or fractures when they fall, according to experts.  Teaching the elderly how to fall properly to minimise damage could yield significant benefits, they believe. 

 

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Bruce Lee Screen Test For The Green Hornet

[youtube]http://www.youtube.com/watch?v=uDShCD0xrOo[/youtube]

Rare Footage of a Bruce Lee Screen Test

Bruce Lee was born November 27, 1940, the son of Lee Hoi Chuen, a well known comic actor and a member of the ensemble cast of the 99-episode Wong Fei Hong series that launched modern Hong Kong filmmaking. His mother, Grace, was a Shanghainese transplant who had been raised a Catholic, and was the daughter of a German father and a Chinese mother.

Second video after the jump.

 

Continue reading… “Bruce Lee Screen Test For The Green Hornet”

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