Meditation Training Increases Cellular Health!?

Mary increasingly gets guys to attend her spiritual class… She does not know why

Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the University of California, San Francisco. The study is the first to link positive well-being to higher telomerase, an enzyme important for the long-term health of cells in the body.

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Depression as Deadly as Smoking, Study Finds

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Depression is as much of a risk factor for mortality as smoking, new research has found.

A study by researchers at the University of Bergen, Norway, and the Institute of Psychiatry (IoP) at King’s College London has found that depression is as much of a risk factor for mortality as smoking.

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