You now have a Healthy excuse to fill your life with pleasure!
Whether it’s food or sex, pleasurable activity provides more than just pleasure, University of Cincinnati (UC) researchers say. It actually reduces stress by inhibiting anxiety responses in the brain.
Continue reading… “Pleasurable Behaviors Reduce Stress”
Mary increasingly gets guys to attend her spiritual class… She does not know why
Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the University of California, San Francisco. The study is the first to link positive well-being to higher telomerase, an enzyme important for the long-term health of cells in the body.
Continue reading… “Meditation Training Increases Cellular Health!?”
Recent studies show that one in three people suffer from stress and the number is on the rise. But stress isn’t a new problem. Continue reading… “Studying Hair of Ancient Peruvians Answers Questions About Stress”
A study by researchers at the University of Bergen, Norway, and the Institute of Psychiatry (IoP) at King’s College London has found that depression is as much of a risk factor for mortality as smoking.
Continue reading… “Depression as Deadly as Smoking, Study Finds”
By delving into the futuring techniques of Futurist Thomas Frey, you’ll embark on an enlightening journey.
Learn More about this exciting program.
