Real food effects our minds as well as our waistlines.
Whether we like it or not the food that we eat doesn’t just affect our waistlines, it effects the way that we feel. If you’re mindful of the way you feel after munching on a Hershey bar and a coke then you’re less likely to eat junk food because the highs and the lows become too hard to bear. But in a move that may seem slightly more controversial, one school principal in Appleton, Wis., changed the school menu to cut crime at the school. According to a recent story on WELL Said, LuAnn Coenen, the principal at a high school, reduced fighting, weapons-carrying, and general lack of focus and discipline in the school by changing the menu.