Using your blood pressure as an excuse for listening to music. Cool idea!
If your blood pressure is high, do not fret. Just breathe slowly, turn on some quiet, slow rhythmic music and watch your blood pressure tumble drastically.
According to researchers at the American Society of Hypertension’s 23rd Annual Scientific Meeting and Exposition (ASH 2008), patients with mild hypertension who listened to just half an hour of classical, Celtic or raga music a day for four weeks experienced significant reductions in 24-hour ambulatory blood pressure (ABP).
Continue reading… “Using Music to Ease Blood Pressure Problems”