ElliptiGO
ElliptiGO delivers comfortable and fun workout experience that closely mimics outdoor running without the associated negative impact. (Pics and Video)
Continue reading… “ElliptiGO – The Cool New Elliptical Bicycle”
ElliptiGO
ElliptiGO delivers comfortable and fun workout experience that closely mimics outdoor running without the associated negative impact. (Pics and Video)
Continue reading… “ElliptiGO – The Cool New Elliptical Bicycle”
Usain Bolt wins the men’s 100m final at the Beijing Olympic Games – his speed could be down to the position of his belly button according to a new study.
Sports commentators have long avoided trying to explain why blacks dominate on the running track and whites often finish first in the swimming pool. But scientists in America claim they have come up with a very simple explanation to defy the guardians of political correctness.
They say it’s all down to belly-buttons.
Continue reading… “The Secret to Running and Swimming Faster – The Position of Your Belly Button”
For snow sledding, the SLICERTM works like any normal sled that is placed on a slope that is covered with snow or ice. But to slide down grass covered slopes, just the opposite is done: instead of putting the SLICERTM on the snow or ice, ice is put on the bottom of the SLICERTM!
Continue reading… “The Slicer – All Season Sled”
Like so many groggy morning commuters, Debra Moss likes to begin her day at a Starbucks. Got to get that energy boost for the slog into work, after all.
Continue reading… “Running Commute A Serious Option For Exercise-Conscious People”
The simple pedometer has been given a makeover. Fitbit, a startup based in San Francisco, has built a small, unobtrusive sensor that tracks a person’s movement 24 hours a day to produce a record of her steps taken, her calories burned, and even the quality of her sleep. Data is wirelessly uploaded to the Web so that users can monitor their activity and compare it with that of their friends.
Continue reading… “Fitbit Tracks Activities And Sleep 24/7”
Regular running slows the effects of aging, according to a new study from Stanford University School of Medicine that has tracked 500 older runners for more than 20 years. Elderly runners have fewer disabilities, a longer span of active life and are half as likely as aging nonrunners to die early deaths, the research found.
Continue reading… “Running Slows Aging”
The elusive exercise pill just took a step closer to becoming a reality. Scientists have found that two compounds can boost endurance in mice by changing the metabolic properties of the animals’ muscle. One of the drugs appears to mimic some of the benefits of exercise even in sedentary mice. But the most dramatic benefit comes from combining one of the drugs with exercise, enabling mice to run 60 to 75 percent longer.
Continue reading… “Exercise Pill Closer To Reality”