Sex Trumps Sleeping Aide

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Difficulty Sleeping? Try Sex.

Though humans sleep away about one-third of their lives, sleep science is relatively new. But the latest results show that sex trumps sport as a sleeping aide. These are just some of the results presented at the annual convention of the German Sleep Society (DGSM) in Kassel, central Germany, where 1,500 scientists recently gathered to discuss factors contributing to good and healthy sleep.

 

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