[youtube]http://www.youtube.com/watch?v=-Yv9jcIXn_I[/youtube]
Wow, this girl can spin!
One of our Samsung Mobile Explorers caught this ice skater warming up for Vancouver 2010 Winter Games. Seems she knows a few unusual tricks… (2nd video after the jump)
Continue reading… “Awesome Ice Skating Routine”
Back in grade school you were probably taught the importance of warm-up exercises, and it’s likely you’ve continued with pretty much the same routine ever since. Science, however, has moved on. Researchers now believe that some of the more entrenched elements of many athletes’ warm-up regimens are not only a waste of time but are actually bad for you.
Continue reading… “Stretching Before Exercising Actually Weakens Muscles”
By delving into the futuring techniques of Futurist Thomas Frey, you’ll embark on an enlightening journey.
Learn More about this exciting program.