Tag: vagus nerve

For thousands of years, meditation has promised inner peace, sharper focus, and deeper compassion. But in the modern world, cultivating those benefits is often a struggle. Training the mind requires patience, discipline, and years of practice. What if technology could accelerate that process, rewiring the brain in weeks instead of decades? A new study suggests we may be on the edge of doing just that—with nothing more than a tiny electrical device clipped to your ear.