One of the biggest contributors to energy levels is the mind. The benefits of having high levels of mental energy include happiness, confidence, focus, and increased willpower, motivation, and productivity.
Continue reading… “Top 15 ways to boost mental energy levels”
Neuroplasticity helps the brain to reorganize itself.
The human brain is a marvelous thing. It helps us learn, helps us adapt. A core part of these abilities is thanks to neuroplasticity, which allows our human brain to reorganize itself as necessary — even after traumatic brain injuries (TBIs).
Continue reading… “Neuroplasticity: How our brain rewires and adapts (Infographic)”
Transcranial Random Noise Stimulation can improve learning and speed up mental calculations.
An Oxford University study gave participants just five days of training with a relatively new form of brain stimulation: transcranial random noise stimulation.
Continue reading… “Brain stimulation can improve mental arithmetic ability”
A review and update of a controversial 20-year-old theory of consciousness published in Elsevier’s Physics of Life Reviews claims that consciousness derives from deeper-level, finer-scale activities inside brain neurons.
It’s dismaying how easy it is to screw up college.
I don’t know exactly when, why, or how it happened, but important things are breaking down in the US higher education system. Whether or not this system is in danger of collapsing it feels like it’s losing its way, and failing in its mission of developing the citizens and workers we need in the 21st century.
This mission clearly includes getting students to graduate, yet only a bit more than half of all US students enrolled in four-year colleges and universities complete their degrees within six years, and only 29% who start two year degrees finish them within three years. America is last in graduation rate among 18 countries assessed in 2010 by the OECD. Things used to be better; in the late 1960s, nearly half of all college students got done in four years.
Continue reading… “The Sorry State of Higher Education”
The average American adult requires between 7 and 9 hours of sleep every day.
According to a new study from Duke University, women need more sleep than men. The researchers have discovered that, compared to men, women experience more mental and physical consequences from inadequate rest. Besides giving half the population a legitimate reason to sleep in, the findings could also inspire new health recommendations for women at greater risk of heart disease, depression, and psychological problems.
Continue reading… “Why women need more sleep than men”
This may seem like a wild idea, but within 40 years neurons made from nanomaterials could enable humans to survive even the most horrendous accident, and as a bonus, acquire some remarkable new abilities.
Continue reading… “What happens when we put computers in our brains?”
Exercise during pregnancy alters the fetal brain.
According to new research, moderate exercise during pregnancy may boost your baby’s brain development. The research involving 18 moms-to-be and their babies found that “at 10 days, the children have a more mature brain when their mothers exercised during the pregnancy,” said study researcher Elise Labonte-LeMoyne, a Ph.D. candidate in kinesiology at the University of Montreal.
Continue reading… “Exercise during pregnancy may improve baby’s brain development”
Some desperately need–their morning coffee.
When is the best time to drink your cup of coffee? it is probably not a good idea to drink part of your daily dose of caffeine in the afternoon. Especially if you have problems sleeping. But, have you ever drink your cup of coffee and felt like it just didn’t work?
Continue reading… “When is the most effective time to drink coffee?”
University of Washington researchers.
The first brain-to-brain communication occurred when a rat pressed a lever, anticipating the tasty reward it’d been trained to expect. An implant in the rat’s brain converted its neural activity into an electronic signal and beamed the impulse to the brain of the second rat, which leaped forward and pressed a lever in its own cage . But rat #2 had never been trained to press the lever. Its movement impulse came not from its own brain, but directly from the brain of rat #1 – despite the fact that the two were separated by thousands of miles.
Continue reading… “The future of brain-to-brain communication”
Keeping people alert is a prized quality of caffeine in an world that is always on. Caffeine stimulates the pleasure centers in the brain. It is also mildly addictive and that could possible be two reasons ti add it to foods and drinks.
Continue reading… “Food industry adding larger doses of caffeine to more and more products”
First-borns around the world, it turns out, have higher IQ’s.
According to a new study “those born earlier perform better in school” and, it’s because of the parents. Parents simply go easy on their later-born kids, according to data analyzed by economists V. Joseph Hotz and Juan Pantano, and as a result, first-born children tend to receive both the best parenting and the best grades.
Continue reading… “Why first-born children are smarter”
By delving into the futuring techniques of Futurist Thomas Frey, you’ll embark on an enlightening journey.
Learn More about this exciting program.