A lack of nutrition when dieters are trying to lose weight forces their brain cells to eat themselves, making the feeling of hunger even stronger, scientists claim. Brain cells begin to eat themselves like other parts of the body do as a last-ditch source of energy to ward off starvation, a study found.
Chewing food 40 times caused study participants to eat nearly 12 percent fewer calories.
People who chew their food more take in fewer calories, which may help them control their weight, according to a new study.
Continue reading… “Chewing more helps you eat less: study”
People of European origin are more likely to gorge on junk food.
It has been discovered that people of European origin are more likely to have genes which urge them to gorge on fatty foods, beer and wine, than Asians according to scientists at Aberdeen University.
Diet soda makes you want to eat more.
According to scientists, drinking diet soft drinks can actually make people fatter.
Continue reading… “Why drinking diet soda could make you gain weight: Study”
The enhancer often used in Chinese food could impact leptin.
MSG, the flavor enhancer monosodium glutamate is most often associated with Chinese food and after-dinner headaches but it may also be enhancing waistlines, a new study finds.
Continue reading… “MSG Has Been Linked to Unexplained Weight Gain”
A virus to help you lose weight.
How would you like to trick your brain into making you feel less hungry? Scientists show how a virus could be used to alter your brain so you don’t get as hungry in a new study.
Continue reading… “A Virus Could Help You Lose Weight: Study”
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