Workers with existing “conflict” between their work and home roles tended to end the day much more tired than those who made sure there was a clear separation of the two.
Working from home might be touted as the solution for those seeking ‘work-life balance’, but a study indicates it leaves many exhasted trying to juggle both at the same time. An American academic, Professor Timothy Golden, said the experience often proved counter-productive, with home-workers caught between the demands of the office and the demands of family life.