Cinnamon Challenge YouTube craze could be harmful to your health, warn health experts

My-friend-tried-the-cinnamon-challenge-a-while-back

Health experts are cautioning people not to attempt a dare that is catching on due to a viral video.

Don’t expect any great culinary creation when your kids go digging into the spice drawer.   They may be looking for the cinnamon, which they want to attempt to swallow, without water.

Continue reading… “Cinnamon Challenge YouTube craze could be harmful to your health, warn health experts”

One soft drink a day raises heart attack risk in men by 20%: Study

heart attack

The body may compensate for the sugar rush of soft drinks by making its own supply of fats.

Men who drink only one sugar-laden soft drink every day could be dramatically increasing the odds of having a heart attack. A study of more than 40,000 men suggested that a daily sugar-sweetened drink raised the chances of having a heart attack – including a deadly one – by 20 per cent.

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Lack of sleep is killing you: Infographic

lack of sleep

Sleep or die – lack of sleep can have serious effects to your health.

There could be serious risks to your health if you don’t get the right amount of sleep every night.  Lack of sleep can leave long-lasting effects on your body and your mind.  The medical perspective is irrefutable: lack of sleep is deadly.

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Tooth decay in preschoolers on the rise

cavities in preschoolers

Soaring rates of 2 to 5 year olds with tooth decay.

There has been “a huge increase” in little kids who need general anesthesia for dental procedures, including tooth extractions, crowns and even root canals as dentists are seeing so many preschoolers with cavities and severe tooth decay (6 to 10 cavities or more), according to a report from The New York Times.

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Suicide rates in Russia three time higher than U.S.

Russia suicide

Russia has the third-highest teenage suicide rate in the world.

Life for children in Russia is hard, and Yelizaveta Petsylya and Anastasia Korolyova finally decided, at the age of 14, to do what thousands of other Russian teenagers have done. There was one way to assert control over their lives, and that was to end them.

Hawaiians have the highest sense of well-being: survey

Na Hula O Kaohikukapulani

Understanding well-being is important because it has such strong influence on the choices we make.

Hawaii comes out on top in a new ranking of which state’s residents have the best sense of overall well-being, based on physical health, happiness, job satisfaction and other factors that affect quality of life.

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Home health aides and lawyers are among the most sleep-deprived workers

sleep

Over half of office workers don’t consistently get a good night’s sleep.

The distinction of being among the lowest-paid workers in the United States has long been home health aides.  It has now been revealed in a new study that they also get the least amount of sleep.

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Diet soda linked to heart disease: study

Diet-sodas

Link found between diet soda and cardiovascular disease.

The consumption of diet soft drinks may be associated with Type 2 diabetes and development of the condition known as metabolic syndrome — high blood pressure, abdominal obesity and other risk factors according to some studies. Now a 10-year epidemiological study has found a link between diet soft drinks and cardiovascular disease.

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