Mindfulness can erase brain patterns that lock addicts into a cycle of abuse

brain

If addictive behaviors rewire the brain, the challenge is to erase these patterns of behavior.

Addictive substances are known to rewire the brain, but addictive behaviors do as well, according to a new article published in the journal Neuroscience and Behavioral Reviews. It’s not just what is consumed, but what is experienced that can make the brain crave the experience in the same manner it can be taught to crave a drug.

 

Continue reading… “Mindfulness can erase brain patterns that lock addicts into a cycle of abuse”