It might not be enough to to just work out at the gym of you spend much of the rest of the day sitting down. A government survey shows that Americans are more sedentary than ever. That is a problem even among people who exercise regularly.
Continue reading… “How little do Americans actually move?”
Sitting for hours decreases life expectancy by two years.
Even if a person is physically active and refrains from dangerous habits like smoking, sitting down for more than three hours a day can shave a person’s life expectancy by two years, according to a study to be published on Tuesday in the online journal BMJ Open.
Continue reading… “Sitting more than three hours a day cuts life expectancy by two years”
Boys as young as 10 are turning to bulimia to lose weight.
An increasing number of young boys are making themselves sick after eating to avoid being bullied about their weight, despite the condition traditionally being associated with girls, according to doctors.
Video games compel you to eat even when you aren’t hungry.
A study in Canada has offered up a new clue to the country’s obesity epidemic. The study suggested that video-game use is not just a rampant and sedentary replacement for physical exertion, but actually compels players to eat more — even when they are not hungry.
Continue reading… “Study: Video Games Make You Eat More”
