Sitting more than three hours a day cuts life expectancy by two years


Sitting for hours decreases life expectancy by two years.

Even if a person is physically active and refrains from dangerous habits like smoking, sitting down for more than three hours a day can shave a person’s life expectancy by two years, according to a study to be published on Tuesday in the online journal BMJ Open.

Continue reading… “Sitting more than three hours a day cuts life expectancy by two years”

8 ways parents are making their kids fat


Too many parents are making mistakes that make their children fat.

Baby fat looks cute, but can turn into a problem later in life. Chubby children often grow into fat adults, according to doctors and a new report from the prestigious Institute of Medicine describes in stark terms just what parents must do to safeguard kids from a lifetime of obesity and obesity-related health problems. But the report suggests that too many parents are making mistakes.


Continue reading… “8 ways parents are making their kids fat”

Study: Video Games Make You Eat More

video games and eating

Video games compel you to eat even when you aren’t hungry.

A study in Canada has offered up a new clue to the country’s obesity epidemic.  The study suggested that video-game use is not just a rampant and sedentary replacement for physical exertion, but actually compels players to eat more — even when they are not hungry.


Continue reading… “Study: Video Games Make You Eat More”

Discover the Hidden Patterns of Tomorrow with Futurist Thomas Frey
Unlock Your Potential, Ignite Your Success.

By delving into the futuring techniques of Futurist Thomas Frey, you’ll embark on an enlightening journey.

Learn More about this exciting program.