The Web site of the National Institutes of Health has some advice for anyone wondering about whether to take a fish oil pill to improve your health. Yes. And no. Continue reading… “Are fish oil pills a $1.2 billion industry built on empty promises?”
Elixir of Youth
Fish oil may really be an “elixir of youth” because of its effects on our biological ageing, according to a new study. Fatty acids found in fish such as salmon, mackerel or sardines have long been known to protect against conditions like heart disease.