The Web site of the National Institutes of Health has some advice for anyone wondering about whether to take a fish oil pill to improve your health. Yes. And no. Continue reading… “Are fish oil pills a $1.2 billion industry built on empty promises?”
‘Elixir of Youth’ May Be Fish Oil
Elixir of Youth
Fish oil may really be an “elixir of youth” because of its effects on our biological ageing, according to a new study. Fatty acids found in fish such as salmon, mackerel or sardines have long been known to protect against conditions like heart disease.
Continue reading… “‘Elixir of Youth’ May Be Fish Oil”