Top 5 most common sleep problems (and how to find relief)

sleep problems

Sleep issues are complex.

If we had a pill that could give us a good sleep, it would probably be the strongest medication ever made. There have been several studies that have connected inadequate sleep to chronic diseases and shortened lifespan. But unfortunately, sleep is not that simple. In fact, it’s the one natural process that might cause the most issues for modern-day adults, with around 30 percent of the American population having some degree of sleep disruption.

 

 

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Growing trend among young singles who treat pets like girlfriends and boyfriends

Lucy, a 1 year old Burmese Mountain dog and her owner Alfred Pretrone.

There’s “something special” about Lucy, says Alfred Pretrone about his female companion. She’s good-looking, “chill” and she makes the stress melt away at the end of a long day. But Lucy isn’t Mr. Petrone’s girlfriend. She’s his dog.

 

 

Continue reading… “Growing trend among young singles who treat pets like girlfriends and boyfriends”

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