What’s wrong with our modern diet in 11 charts

modern diet

When people consume modern processed foods high in sugar, refined flour, and vegetable oils, they get sick.

The main reason why people all over the world are fatter and sicker than ever before is our modern diet. Everywhere modern processed foods go, chronic diseases like obesity, type 2 diabetes, and heart disease soon follow.

 

 

Continue reading… “What’s wrong with our modern diet in 11 charts”

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Foods Could Be Modified To Make You Feel Full Longer

Foods Could Be Modified To Make You Feel Full Longer

Almost all processed food, from bread to pastries to salad dressings, use emulsifiers and stabilisers to stop fat and water from separating  

Millions of dieters have been offered hope after scientists discovered a way to modify everyday foods such as cakes and pastries to make diners feel full for twice as long.
Continue reading… “Foods Could Be Modified To Make You Feel Full Longer”

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