The Lumafit brings interactive fitness to your smartphone. Lumalift can precisely identify and rate cardio workouts by tracking motion at the head. Lumalift has apps for both fitness and relaxation. (Video)
Top 11 reasons to embrace a technology-free bedroom
Technology-free bedroom
Often times our world is changing for the better. There are new opportunities for us to stay informed, connected, entertained, and engaged through advancing technologies. Technology is becoming smaller, lighter, and more portable and these are good.
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Feeling anxious? 5 Scientifically proven relaxation techniques
Is it time to destress and relax?
Everyone gets anxious from time to time: there’s public speaking, job interviews, the dentist and all the rest. For about one in six of us this will cross over into what psychologists term a disorder at some point in our lives. This is when people are almost continuously anxious and find it difficult to concentrate, have trouble sleeping and become irritable and restless…
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