One-quarter of people who share a bed with a snorer lose 49 minutes of sleep per night.
Unhealthy behaviors can spread. And by now you know to avoid a roommate who smokes, lest her carcinogenic cloud take you down. But did you know you should avoid shacking up with a snorer. Recent research shows that a slew of health problems and their side effects can be transferred from one person to another, according to the International Journal of Behavioral Nutrition and Physical Activity–meaning that friends’ or relatives’ medical issues, or their disregard for their own well-being, can rub off on you!