What stress actually does to you and what you can do about it

stress topic_effects

Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your mind (and body) when you’re staring down a deadline? And what can you do to power through it?

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Scratch & Sniff business suit

According to Marc Abrahams, the founder of the Ig Nobel Prize and the Annals of Improbable Research, some Korean businessmen own special suits that emit a pleasant aroma when rubbed. These suits allow the owners to remain fresh after very long days at work and play. Here’s Abrahams demonstrating the effectiveness of his peppermint-scented suit to a test subject.

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Top two foods linked to weight loss: Surprising study results

nuts

This is one of the foods that is linked to weight loss.

A Harvard School of Public Health study provides  lots of information that could help you eat healthier and gently lose excess pounds. The study covered a 20-year period and involved over 120,000 people, so these were not conclusions based on skimpy data. One goal of the study was to analyze specific foods and activities that seemed connected to long-term, gradual weight gain–or loss.

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‘Gene Overdose’ causes extreme thinness

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Scientists have identified a reason why some are underweight.

Scientists have discovered a genetic cause of extreme thinness for the first time, in a study published August 30 in the journal Nature. The research shows that people with extra copies of certain genes are much more likely to be very skinny. In one in 2000 people, part of chromosome 16 is duplicated, making men 23 times and women five times more likely to be underweight…

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Teens, young men consume way more sugary drinks than recommended limits

young man drinking soda

Men aged 20 to 39 consumed 252 calories a day from beverages containing added sugar.

Almost half of the population drinks a sugar-sweetened beverage on any given day.  But teenagers and young men consuming way more than recommended limits for staying healthy.

 

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Health care fraud prosecutions could rise 85% in 2011

Health-care-fraud-prosecutions

Health and Human Services Secretary Kathleen Sebelius speaks about the Medicare Fraud Strike Force.

Federal health care fraud prosecutions in the first eight months of 2011 are on pace to rise 85% over last year due in large part to ramped-up enforcement efforts under the Obama administration, according to new government statistics.

 

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Dispersants used on BP Spill contain chemicals associated with cancer: new report

bp-chemical-dispersant

What a non-surprise.

Many of us sounded the alarm as soon as we learned of BP’s plans to dump huge quantities of the chemical dispersant Corexit into the Gulf in an attempt to break up the oil slick. Experts were concerned, seeing as how the chemical had never been used in such quantities before, nor in such a manner — until the federal government made them stop, BP was blasting the stuff directly into the source, seeking to disperse the oil before it even reached the surface.

Well, now Earth Justice has completed a report on the chemicals that were used in the different blends of dispersant, and it appears that at least some of those fears were well-founded…

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