Meditation may make the body age more slowly.
It’s always awesome when meditation is given a nod by science and shed of its commonly regarded view as a new-agey, inaccessible practice. In 2009 and 2010, we shared meditation’s practical application to common health ailments as studied by researchers: heart disease and depression.
I’m not sure how I missed this third incredible find from TIME that was issued at the tail end of last year. Could we meditators also have a leg up in the longevity factor?
According to researchers at the University of California-Davis, quite possibly…