Sitting more than three hours a day cuts life expectancy by two years

sitting

Sitting for hours decreases life expectancy by two years.

Even if a person is physically active and refrains from dangerous habits like smoking, sitting down for more than three hours a day can shave a person’s life expectancy by two years, according to a study to be published on Tuesday in the online journal BMJ Open.

Continue reading… “Sitting more than three hours a day cuts life expectancy by two years”

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