A side effect of donating blood is the self-satisfaction in knowing that you’ve done your duty to help save a life. The whole process only takes about 15 minutes and you’re rewarded with a juice box and free cookies. While giving blood is super important—and always will be—if you really want to go the extra mile, you should consider donating your poop for use in fecal transplants, too.
According to a new report published in the journal Frontiers in Cellular and Infection Microbiology, “super-donors” are those whose microbiomes are swarming with good bacteria—ideal candidates to provide material for fecal transplants. With the help of these super poopers, doctors are working to eradicate irritable bowel syndrome, allergies, type 2 diabetes, asthma, Alzheimer’s disease, and certain cancers.