Chocolate Healthier Than Fruit: Study


Researchers found that chocolates contain more healthy plant compounds and antioxidants, gram-for-gram, than fruit juice.

Chocoholics, you can now gorge on your favourite treat without a sense of guilt, for scientists have claimed that it’s actually healthier than many fruit.  Not only that, but chocolate is being heralded as the latest “super food” by the scientists who carried out a study.


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Blueberries Increase Attention Span And Help Fight Dementia


A blueberry smoothie at breakfast can stop your powers of concentration waning in the afternoon – and even help fight dementia in the long term, new research suggests.  Scientists have found that the food can increase your attention span in the short term and can maintain a healthy mind in the long term.


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