Top two foods linked to weight loss: Surprising study results

nuts

This is one of the foods that is linked to weight loss.

A Harvard School of Public Health study provides  lots of information that could help you eat healthier and gently lose excess pounds. The study covered a 20-year period and involved over 120,000 people, so these were not conclusions based on skimpy data. One goal of the study was to analyze specific foods and activities that seemed connected to long-term, gradual weight gain–or loss.

Continue reading… “Top two foods linked to weight loss: Surprising study results”

Teens, young men consume way more sugary drinks than recommended limits

young man drinking soda

Men aged 20 to 39 consumed 252 calories a day from beverages containing added sugar.

Almost half of the population drinks a sugar-sweetened beverage on any given day.  But teenagers and young men consuming way more than recommended limits for staying healthy.

 

Continue reading… “Teens, young men consume way more sugary drinks than recommended limits”

PodPonics – shipping containers transformed into miniature hydroponic farms

Podponics-Pod-feature1

PodPonics

PodPonics is new hope for urban agriculture. The startup, based in Atlanta, is pursuing a new kind of recycling.  They are transforming old shipping containers into miniature hydroponic farms that can be used to grow food anywhere. Matt Liotta started PodPonics in 2010 and it is already supplying about 200 pounds of leafy greens a week using six converted containers.  About one acre’s worth of produce can be produced in each “pod” which is in only 320 square feet. PodPonics crops use 90% less water than traditional farms, no pesticides, less fertilizer, and go from harvest to your plate in just a matter of hours! (Pics)

 

Continue reading… “PodPonics – shipping containers transformed into miniature hydroponic farms”

Big Think launches the Floating University e-learning platform

worlds best educations

What’s the Big Idea?  What if the world’s greatest thinkers and leading practitioners all taught at the same school? What if anyone, anywhere could enroll in this school? This fall, Big Think is proud to announce the launch of The Floating University, a new educational media venture that creates and distributes online multimedia curricula featuring the best experts, scholars and professionals that the world has to offer.

 

Continue reading… “Big Think launches the Floating University e-learning platform”

‘Automation addiction’ – Have pilots forgotten how to fly?

Airline Pilots Automation

Wreckage of a Turkish Airlines aircraft.

“Automation addiction” has eroded their flying skills of pilots to the point that they sometimes don’t know how to recover from stalls and other mid-flight problems, say pilots and safety officials. The weakened skills have contributed to hundreds of deaths in airline crashes in the last five years.

 

Continue reading… “‘Automation addiction’ – Have pilots forgotten how to fly?”