VR treatment, even without a therapist, helps people overcome fear of heights

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OVERCOMING ACROPHOBIA. Afraid of heights? You’re not alone. In fact, acrophobia is one of the most common fears in the world. Now, a team of European researchers has found a new way to help people overcome their fear, no need to climb on any ledges or even talk to a therapist.

The researchers enlisted 100 volunteers for their study, all of whom had a clinically diagnosed fear of heights but were not receiving treatment for their phobia. The researchers then split the volunteers into two groups. Fifty-one volunteers served as the control, undergoing no treatment, while the other 49 had the opportunity to undergo a two-week-long virtual reality (VR) treatment regimen (47 agreed to the program, and 44 completed it). The researchers published the results of their trial in the journal The Lancet Psychiatry on Wednesday.

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Top 10 Fears and Phobias That Really Scare People

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Things that scare people.

Whether you jump at the sight of a spider or work up a sweat at the mere mention of getting on an airplane, fears and phobias abound. About 19.2 million American adults ages 18 and over, or some 8.7 percent of people in this age group in a given year, have some type of specific phobia, or extreme fear. Here are some of the worst.

 

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