A mobile junkie.
When is the last time you powered your smartphone all the way down? Try turning it all the way off now. Take your phone out and turn it off (note: this is not advised if you are reading this on your mobile. In this case you are probably too far gone). Fair warning, you will experience a short stint of anxiety and emptiness. These mobile withdrawals are unpleasant (and slightly pathetic) but the sobering and liberating experience is worth more than your 25th snapchat today.