Eating less turns on a molecule that helps the brain stay young.
Overeating can cause brain aging while eating less turns on a molecule that helps the brain stay young. Researchers at the Catholic University of Sacred Heart in Rome have discovered that a molecule, called CREB1, is triggered by “caloric restriction” (low caloric diet) in the brain of mice. They found that CREB1 activates many genes linked to longevity and to the proper functioning of the brain.
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