Women do about 10 hours more multitasking in the home each week.
Even thought men may be helping more in the home, working women still do more multitasking in U.S. families than their partners and are finding it stressful, according to a new study.
Continue reading… “Women still multitask more than men but find it stressful”
Sleep texting
Sleep texting is a new phenomenon sparked by the stress of daily life. People with the rare condition send incoherent text messages while asleep to their friends and family – completely unaware that they are doing it.
Continue reading… “Daily stress leads to sleep texting”
Workers with existing “conflict” between their work and home roles tended to end the day much more tired than those who made sure there was a clear separation of the two.
Working from home might be touted as the solution for those seeking ‘work-life balance’, but a study indicates it leaves many exhasted trying to juggle both at the same time. An American academic, Professor Timothy Golden, said the experience often proved counter-productive, with home-workers caught between the demands of the office and the demands of family life.
Stressed? Maybe you’ve been spending too much time on holiday.
Between family commitments and the pressures of work, few of us feel we get enough ‘me’ time.
Continue reading… “Too much time off is stressful: study”
Stress has become number one cause of long-term illness.
The pressure of the recession is taking it’s toll as stress becomes the number one cause of long-term absence from work for first time, figures show. Research in almost 600 organizations also showed a link between job security and mental health issues, with employers planning redundancies ”significantly” more likely to report problems among their staff.
Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your mind (and body) when you’re staring down a deadline? And what can you do to power through it?
Continue reading… “What stress actually does to you and what you can do about it”
How cool is your partner?
Having a stressed-out partner may affect your life expectancy, according to a new study. Researchers at the University of Glasgow found that birds who were paired off with anxious partners were at a high risk of dying young.
Continue reading… “Having a stressed-out partner may affect your life expectancy”
Workplace incivility is on the rise.
Are you stressed on the job? Do rude, inconsiderate, or unpleasant coworkers add to your list of headaches? “Workplace incivility” is on the rise, said researchers at the American Psychological Association annual meeting on Sunday.
Continue reading… “‘Workplace incivility’ a growing problem: study”
Is it time to destress and relax?
Everyone gets anxious from time to time: there’s public speaking, job interviews, the dentist and all the rest. For about one in six of us this will cross over into what psychologists term a disorder at some point in our lives. This is when people are almost continuously anxious and find it difficult to concentrate, have trouble sleeping and become irritable and restless…
Continue reading… “Feeling anxious? 5 Scientifically proven relaxation techniques”
Maintaining a lofty position in the social hierarchy causes your stress levels to rocket.
Researchers found that while alpha males get the pick of the girls, the money and the power they pay a heavy price for their dominance.
Different parts of the brain are used depending on where you live.
People born and bred in cities were more likely to suffer anxiety or mood disorders than their rural counterparts. People living in the countryside are less likely to suffer stress and anxiety than city dwellers because their brains are wired differently, a study has found.
Stress and financial strain may take toll.
Moms who had children outside of marriage may be at risk for poor health later in life. Thousands of mothers who participated in a 30-year study, but the ones who had delivered children outside of marriage reported being less healthy when they reached their 40s than the ones who had postponed motherhood until after marriage.
Continue reading… “Single Moms at Risk of Poor Health Later in Life”
By delving into the futuring techniques of Futurist Thomas Frey, you’ll embark on an enlightening journey.
Learn More about this exciting program.